How Does Garcinia Cambogia Work?

In order to understand how Dr Oz Garcinia Cambogia works, it is important to understand its most important component, the hydroxycitric acid (HCA). This acid is a powerful form of citric acid and is responsible for the famous weight loss abilities of Garcinia Cambogia. HCA achieves this by not only breaking down the already existing body fats; it also prevents the accumulation of any new body fats. Here are some of the ways that HCA works:

1. Inhibits the accumulation of new body fats

Garcinia Cambogia HCA aids in blocking the process of converting sugars into body fats in the liver by reducing the production of citrate lyase in the body, which is responsible for conversion of sugar to body fats. Instead, the sugar is converted into lipids which are eliminated from the body and passed out through the digestive tract.

2. Appetite suppressant

HCA helps the brain in the secretion of serotonin which is responsible for the suppression of appetite. This way one gets satisfied quickly hence is able to eat less during meals and avoid snacks in between meals hence not regain the already lost weight. Moreover, serotonin is also a mood enhancer which prevents you from eating too much due to emotional issues that may be affecting you. It is also responsible for stress reduction.

3. Fat burner

HCA also contains antioxidants which are responsible for breaking down the body fats. These not only help in breaking down the body fats, they also result in increased metabolism which energizes the body.

4. Water Weight Reducer

Being a natural diuretic hydroxycitric acid helps the body to remove all the unnecessary water being held.

While the above are the major works of HCA, there are also other benefits that may not necessarily relate to garcinia cambogia weight loss but are equally important to the body including: improving the body's immune system and detoxifying the body.